Bragg Apple Cider Vinegar, 16 oz(473 ml)

Too much of nutrition for your good health stored in this glass bottle. Be it Obesity, Acidity, diabetes, Bragg Apple cider vinegar will help to overcome the menace of these diseases. Bragg Apple cider vinegar is prepared by natural fermentation process of 100 % USDA certified Non-GMO Apples.

It is raw, unfiltered and contains mother of vinegar. It is a completely natural product, has been used by our ancestors since ages.

Many apple cider vinegar in the market are filtered and pasteurised. Because of filtration and pasteurisation, Vinegar might look clean and clear but it losses the naturally occurring nutritious substance called mother of the vinegar. Bragg Apple cider vinegar is completely raw, unfiltered so it contains mother of the vinegar. Mother of vinegar is formed because of natural bacteria fermentation. Mother of vinegar are strand of proteins, enzymes and friendly bacteria, a powerhouse of nutrition.

Ingredients:

Bragg Apple cider vinegar is formed by fermenting 100% organically grown Apples and contains no additives and preservatives.

Benefits:

Right from acidity, diabetes to dealing with weight issues, Apple Cider Vinegar has a long list of benefits. Let’s take a look at some of these.

• Weight Loss: Given that vinegar can bring down sugar and insulin levels, it probably makes sense why many researchers claim it to be helpful in weight loss. It increases the feeling of fullness, resulting in lesser food intake.
• Boosts energy: Working out and stress can lead to building up of lactic acid, resulting in fatigue. You can take Apple Cider Vinegar as an antidote to boost your energy levels.
• Good for the gut: If you’ve been suffering from a bacterial infection which has resulted in diarrhoea, then you should consider sipping Apple Cider Vinegar mixed in a glass of water. Some experts even claim that ACV helps in soothing intestinal spasms. It will help to clear all toxins in the body.
• Skin and Hair health: Apple Cider Vinegar can help in stepping up your beauty routine. It prevents acne and ensures that your nail polish lasts longer, but that’s merely tip of the iceberg. This natural remedy also tightens and tones your skin, acts as a dandruff treatment, offers sunburn relief, soothes skin, and heals bruises.
• Diabetes: Some studies and research have suggested regular vinegar ingestion favourably influences haemoglobin A1c values in individuals with type 2 diabetes mellitus

How Should Consume?

Apple Cider Vinegar is most commonly consumed with water; you can drink it 15 minutes before every meal for best results. You can even add it to salads as an alternative method of consumption. Some people have used it religiously before every meal and their appetite has reduced to a great extent which has helped in weight loss.

You can also take a glass of water with a spoon full of Braggs, a quarter of a slice of lemon and honey.  It has helped people to relieve from hyper acidity.

Read More about Apple Cider Vinegar at http://bragg.com/products/bragg-organic-apple-cider-vinegar.html